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What we put in, on and around our body matters! Reducing chemicals, plastics, and endocrine disrupters provides your body with a foundation on which to build optimal wellness!
Based on life stage, biology, lifestyle, and health goals, Meology determines the precise nutrition each unique person needs to thrive.
If you want to achieve real, sustainable results, then look no further than Portion Fix. Portion Fix is for those who are seeking to have control over food instead of food controlling them with a structured, well-balanced and perfectly portioned program without cutting out food groups or starvation, and without taking the fun out of eating.
If losing weight to you means eating tiny tasteless meals followed by beating yourself up for getting “off-track,” then it’s time to ditch diets and start 2B Mindset! Ilana Muhlstein, MS, RDN teaches you 4 proven principles on how you can eat big, satisfying meals and still lose weight! You won’t have to count calories, cut out foods you love, or kill your progress. Ilana shows you how to implement it all at home, the store, social events, vacations, even takeout—and stay on-track. If you’re ready to lose the weight for the last time, 2B Mindset is right for you!
Unaddressed digestive issues can mess with your immune system, energy levels, even your mood. The 4 Week Gut Protocol is a comprehensive nutrition program that shows you how the food you eat impacts your gut health and overall health. Super Trainer and nutrition expert Autumn Calabrese used her journey to gut health to create this easy-to-follow program that can help you stop guessing and start feeling like your best, healthiest self.
In a nutshell, Shakeology is a nutrient-dense superfood nutrition shake that’s formulated with globally harvested ingredients that supply phytonutrients, antioxidants, enzymes, prebiotics and probiotics, fiber, adaptogens, vitamins, and minerals.covered.
BODi is a streaming platform that combines fitness, nutrition, mindfulness and mindset tools, providing users with access to a vast library of workouts, meal plans, & recipes to help them achieve their health and fitness goals, all in one place; essentially offering a comprehensive approach to wellness with various fitness programs, nutrition guidance, and personal development content.
Get the most out of what you put in. Delivers natural energy from caffeine that's derived from green tea extract for a long-lasting boost plus beta-alanine and L-theanine to improve physical performance, delay muscle fatigue, reduce perceived exertion, and sharpen focus.*
The world's #1 self-improvement system and community. Get the teachers, tools, and routines that you need to level up, get your edge back, and grow mentally strong and happy.
Shake off stress and go to your happy place. These strawberry-flavored gummies are formulated with ashwagandha and clinically tested L-theanine to lower stress levels so you can embrace your zen plus B vitamins and clinically tested saffron to help lift your mood.* Because when stress is low and spirits are high, you can handle anything!
Make anti-aging part of your bedtime routine. This mint tea is melatonin-free and formulated with natural lemon balm and clinically tested 5-HTP to help you fall asleep and promote more restful sleep plus potent polyphenols and antioxidants to support cellular health.* Now you can get a good night’s sleep that looks good on you.
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