DETAILS & REGISTRATION

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Soul Sculpt: A Transformative Workout Experience

Soul Sculpt is designed to awaken and realign your physical, emotional mental, and spiritual energy. This dynamic class blends mindful movement, breath work, and embodied practices to awaken & realign your physical, emotional, and spiritual energy - leaving you feeling clear, grounded, aligned and fully alive! It is a space for you to listen to your body and will empower you to reconnect with the innate wisdom of the body. 

What will soul sculpt do for you?
✨You'll become more connected to the truth of who you are. 
✨Connect with through your body. You will experience more innate joy, alignment, energy, & presence in life - losing the hustle and living with flow. 
✨ Get physical results without following a strict plan with a one-size-fits-all mentality; but instead tap into what's true for you and your body - listening to the wisdom she carries. 
✨A more joyous body and life!

Mobility, Stability & Flexibility Classes

Calm your mind, increase joint stability, and enhance your recovery (and life!) with breathing, stretching, and mobility exercises. 

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Soul Sculpt:

Friday's at 9am

(Mar. 7, 21, 28)

Mobility, Stability & Flexibility:

Wednesday's at 9am

(Mar. 5, 12, 19, 26)

 
Location:
Sacred Space Therapeutics 
459 Windchime Pl, Colorado Springs, CO 80919

Magnetic Magic...This is the space where things flow easily. Where we feel aligned and energized while also feeling grounded and centered.💫

Manifestation is a big buzz word these days and I believe in it with everything in my being....However, manifestation and attracting requires us to be in the energy space (vibration) where we can bring it in.

It's not about doing more, grinding harder, and pushing through to bring it in. It's about matching the energy so that it may come in with ease and flow. Releasing the blocks & balancing the energy systems - it not only allows everything to come in with ease, but it feels like really LIVING (with the joy and love we were created to experience)!

When your energy is in harmony, everything else begins to flow naturally.✨

This is why I am so crazy passionate about the "Magnetic Magic" workshop I have created with my dear & gifted friend, Heather. This workshop teaches you to harness your energy within the chakra system to attract abundance in all areas of life!  Our fun and healing classes provide the tools to balance energy and enhance magnetism! 🧲

If you're ready to stop pushing and start aligning, come join us! Let's embrace the magic within! ✨

When:

March 9th, 12-1pm

Location:

Treehouse Cafe

5965 N Academy Blvd Suite 203

Colorado Springs, CO 80918

Investment: $22

Join us for a transformative journey into energy mastery! 

Magnetic Magic is your gateway to harnessing the power of your chakra system to attract abundance in all areas of life. 

Through our fun and healing classes, you'll discover powerful tools to balance your energy and enhance your natural magnetism.

When:

Thursday's, 6:30-8pm

March 13, 20
April 3, 10, 17, 24
May 1

Location:

Sacred Space Therapeutics 
459 Windchime Pl, Colorado Springs, CO 80919

Investment: $222

1st Friday of every month!!! 

3pm

Date: March 7th

Location: Ute Valley Park

Trail: Ute Valley Park Trail (All Trails link below)

This is an easy, 2.3 mile loop in Ute Valley Park that typically takes 50-60 minutes to complete. We will meet at the Ute Valley Trailhead off of Vindicator at 2:55pm and begin hiking at 3pm. 

Possibly a local happy hour afterwards for those who wish to continue the fun!

Please RSVP for this hike by texting Emily at 

763-242-3507 with the following info:

"Your name - Ute Valley Hike 3/7"

NOTE: It's important to RSVP so that I know who to contact should we need to cancel due to weather or other unforeseen circumstances.