Soul Sculpt is a transformative movement experience where strength and challenge meet mindful presence and play - think vibrancy & freedom!
These classes invite you to move with intention and curiosity - while building strength, flexibility, mobility, endurance & power. You’ll leave each class genuinely glad you came - energized yet grounded, light and free, reconnected to yourself, & full of life!
Soul Sculpt isn’t about forcing your body into a mold; it’s about listening, trusting, and allowing your strength to emerge in a way that feels alive and aligned. This is movement that creates momentum - energy you carry with you into your day and your life, feeling clear, confident, joyful & present.
In Soul Sculpt, we focus on:
💫 Functional, full-body strength to move & feel your best— not just today, but for life
💫 Cultivating joy, fun, play, and vibrancy through movement & in life!
💫 Reconnecting mind, body, and spirit through embodied movement
💫 Move in ways that light you up - on and off the mat
Every class is intentionally designed to meet you where you are.
