The Sacred Reset Circle is an invitation into renewal — a season of releasing old patterns, shedding what no longer supports your becoming, and nourishing the parts of you that crave attention, tenderness, and light. Together, we explore body-led wellness - not as a to-do list, but as a gentle, embodied way to come home to your wisdom.
You’ll engage in grounding practices, reflection, nervous system regulation, and support through the Purium cleanse - physical + energetic nourishment that helps your whole being soften into clarity and presence.
For Women Ready to Release, Nourish, and Expand
This is a deep, intentional 7-week experience designed to help you release what blocks your energy and nourish what brings you into alignment - physically, emotionally, and energetically.
Instead of “fixing chakras,” we’ll use the chakra framework as a map for where energy gets stuck, why those patterns exist, and how releasing them opens clarity, joy, confidence, and authenticity.
Each week explores:
✔ A chakra lens for reflection
✔ The patterns (samskaras) that create energetic holding
✔ Nervous-system-based embodiment practices
✔ Purium nourishment check-ins + support
✔ A grounded sensory ritual (breath, meditation, sound, movement, color, food/tea, etc.)
Week 1 — Heart Chakra
Theme: Love, Compassion & Integration
Explore: Softening, grief, and compassionate connection
Week 2 — Throat Chakra
Theme: Truth & Expression
Explore: Boundaries, authenticity, voice + honest expression
Week 3 — Third Eye Chakra
Theme: Clarity & Intuition
Explore: Quieting noise, inner guidance, perception
Week 4 — Crown Chakra
Theme: Surrender & Wholeness
Explore: Integration, trust in life, presence beyond effort
Each week builds on the last, moving from grounding and safety into deeper clarity, embodiment, and inner wisdom.
This program is for you if you:
✨ Are craving a gentle, supported reset for your body, energy, and life.
✨ Your nervous system is asking for more ease & presence.
✨ Want to release old patterns and thoughts that don’t serve your becoming.
✨ Feel called to nourish your joy, peace, and presence.
✨ Long to deepen your relationship with yourself & your body - to reconnect with your body’s wisdom and follow what feels true again.
✨ Are ready to move into greater clarity, vibrancy and alignment
✨ You’re craving more joy, play, and lightness - and want your wellness journey & life to feel fun and alive.
✨ Desire a genuine community that feels warm, grounded, and safe.
Gentle, grounding sessions where you explore patterned holding, embodiment, and contemplative practices.
Support for nourishing your body and your joy, peace, clarity, and emotional wellbeing.
Meaningful prompts, guided reflections & dialogue to help you release old stories, shift perspective and awaken deeper self-awareness.
Somatic, breath, movement, and sensory exercises to help you release tension, reconnect with presence, and root into your inner wisdom.
A safe space to share your experiences, ask questions, connect, and be witnessed in your journey.
✨ Sunday Circles
📍 In-Balance Studio: 514 E Bijou, COS 80903
⏰ 3-4:30pm MST
📆 March 1, 8, 15, 22
💛 Energy Exchange = $35/circle or pre-register for all 4 for $120
The Sacred Reset Circle is designed to support deep reconnection - physically, emotionally, energetically, and at the level of the nervous system.
While awareness, reflection, and energetic work are foundational, the body also needs tangible nourishment in order to reset, repair, and rebalance.
During this journey, we gently release what’s no longer serving - patterns, stress, stored tension, and toxins - and intentionally nourish what brings the body back into balance. Without proper nutritional support, this kind of reset can feel harder than it needs to be.
That’s why I highly recommend pairing the Sacred Reset Circle with Purium, a clean, whole-food nutritional system that supports detoxification, gut health, hormonal balance, and cellular nourishment.
Purium isn’t about restriction or “fixing” the body - it’s about feeding the body what it needs so it can do what it already knows how to do: heal, regulate, and thrive.
You are welcome to participate in the Circle on its own, but most participants choose to include nutritional support to deepen their experience and feel more supported throughout the reset.
I’ll guide you in choosing the level that feels nourishing, doable, and aligned for your body.
There’s no “one right way” - only what feels supportive for where you are right now. Below are the three recommended Purium support options for the Sacred Reset Circle:
✨ Tier 1 — Sacred Reset Starter | $145
Includes:
• Power Shake
• Biome Medic
• Optional: Pineal Clear
This option is supportive if you’re:
✔️ Focusing on gut health and daily nourishment
✔️ Wanting gentle support without a structured reset
✔️ Beginning with consistency and simplicity
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✨ Tier 2 — Core Four Reset | $204
Includes:
• Power Shake
• Biome Medic
• Super Amino 23
• Apothe-Cherry
• Optional: Pineal Clear
This option is great if you:
✔️ Want consistent, high-quality nutrition
✔️ Are not ready for a full detox
✔️ Want gut and energy support without a full cleanse or structured reset
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✨ Tier 3 — 90-Day Ultimate Lifestyle Transformation | $385
This option provides the deepest level of support and is ideal if you’re:
✔️ Feeling depleted, inflamed, or stuck
✔️ Experiencing hormonal, gut, or energy imbalances
✔️ Ready for a more complete detox and reset
✔️ Wanting simplicity, structure, and daily guidance
💛 Not sure which is right for you?
You don’t have to figure this out alone.
I’m happy to support you in choosing the option that best meets your body, your lifestyle, and your current capacity — without pressure or judgment.
This journey is about listening, not forcing.
Purium is woven into the Sacred Reset Circle because true reset isn’t just emotional or energetic — the body needs real, cellular nourishment to feel safe enough to release, recalibrate, and heal. These superfoods support digestion, detoxification, and energy in a way that allows the deeper inner work to land and last.
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